Back to nordic walking.

Started this morning with some nordic walking in the nearby areas, it is a really nice way to wake up mind and body before breakfast. Ideally I would have loved to go for a proper hike in the national park but since it is gym day today it had to be a shorter walk instead. Went…

Misty mornings, a humble reminder of home.

First of November and as per usual at this time of the year the misty mornings are here to keep me smiling and make my morning walks all the more interesting. If you did not know already I absolutely love misty mornings as it reminds me of home. Having lived most part of my life by the coast in…

Restarting and rethinking.

Restarting, once again. I have realised that reaching my goal of leading a healthy life – both training and food-wise, does not come easy to me. As much as I do not believe in excuses I do have a few, not to hide behind, but to further explain my reasons. The last two years have…