This morning was somewhat magical, woke up fully rested and I love how the sunlight bounce against the white snow making it even brighter! Since I am a light fanatic, that is one of the best attributes of winter in my opinion. Anyway, started my morning with a favourite breakfast containing a lovely avocado (big health booster as we all know by now!) and lime, 80 g salmon (additional healthy fat!) and two eggs (protein source galore!) – an energy boosting breakfast for sure! And I will be needing it as I am heading off to the gym in a few minutes for an arms and back session. Looking forward to that immensely, in particular since the rest of the day will be spent sat in front of the computer writing up yet another essay. Student life at it’s best!
When I have time during this week I am going to tell you about my latest obsession, or well, it is more of a motivational product which I have fallen head over heels in love with! Definitely not first on the ball, but better late than never eh! Wishing you all a lovely Wednesday, and I challenge you all to get some exercise done today. It doesn’t matter if its a walk or a heavy gym session – just do something that makes your pulse increase a tad and makes you feel truly alive.