First walking goal done!

April has indeed been a good month teaching me how to get into morning walks and learning to enjoy this new routine of mine. Despite the tough first days, I have absolutely loved every minute of this months walking adventures. I honestly have no regrets, but then again why would I? The most wonderful thing is that…

About taking action.

Pablo Picasso once said; Action is the foundational key to all success and just like that, a dead mans words have managed to sum up my whole idea of approaching my weight loss and how to change my lifestyle into a better one. To most people the idea of taking action goes without saying when your aim is…