You decide.

  It is snowing, big perfectly white snowflakes outside my windows. I love winter, I adore snow – this is my season, and life could not feel any better right now. My parents in law left Germany today to return back home to England. Thus my focus is switching back to former training and food…

No rest for the wicked!

Finally Friday and after my resting day / study day yesterday it’ll be lovely to stretch out properly at the gym and then lift some weights. Most part of yesterday was spent battling my essay, its coming together nicely now even though I have yet to start writing. But the writing part is usually what…

All systems go, the results of determination!

Early morning and I am heading off to the gym for a weight session before I have to hurry back home to wait for the delivery of a package. I love that going to the gym is second nature to me and that I rarely lack motivation to get it done. As a matter of…

Let’s get this week started – off to the gym!

Seeing that it is mere 3 degrees outside today I am one happy girl knowing that I have a newly purchased thick and long coat waiting for me to jump into when I head off to the gym. I don’t live too far from my training centre, but it does require a bit of a…

Tuesday is here and I am in love with the gym.

Tuesday already, I have had a grand start to the week though. Yesterdays gym session went swimmingly and I managed to add weights to some of my sets. It is a huge win when that can happen and I still can sustain a controlled movement and work the correct muscle group(s). I love to lift…

If you cannot eat the rainbow, at least eat your veggies.

Simply cannot get enough of this dish at the moment. So ridiculously simple, so tremendously good. You have seen it all before, cherry tomatoes, yellow pepper, leek, courgette, aubergine, sun-dried tomatoes and once finished topped with some low-fat feta cheese. Heavenly good. I have spent a good amount of time at the gym today, focusing…

Gym members with bad attitude.

Gym-day today, I had a great session which I ended with some crosstrainer to get the pulse up for 15 minutes. However, despite my own training being good and all that, for the first time ever (in this specific gym) I experienced proper bad atmosphere and attitude from another girl in the gym. I honestly do…

Not great, but okay.

Since I wrote last I have unfortunately had to go back to the hospital again. I am okay (I think) but I have had a rather nasty bacterial infection in my breast, which has not – to say the least – been pleasant whatsoever. I am still under medical supervision and have a new appointment…

Secrets be told.

I am proud to say that it is finally time for some of this ⤵ Yep! Yesterday I joined the gym in the city where I currently live and I must say that I am quite excited about this and all the opportunities being a member of a gym entails. Since it was my first day yesterday I could not resist…