Cutting out the shortcuts

Guys, I have to admit something rather embarrassing! For many years I have more or less blanked warm up activities no matter what my subsequent routine have been. I have felt like I didn’t have enough time and that it wasn’t that important anyway. Shortcutting my way to the ‘real’ training instead. Pretty silly right?…

A ray of sunlight and fish in the morning eh!

The sun is back and so am I! Well, I have had a pretty hectic start to 2018 with far too much on my schedule to be able to keep up with 365evermore. My current university course is basically draining my will to live as it is extremely dull and a tad nonsensical at times….

Sunshine and gym

After days of grey weather I could not be more delighted by the sight of the sun gently caressing the wall outside my kitchen window. I woke up at 7 this morning but have had a rather lazy day so far, made some banana pancakes as we had  a few bananas which needed to eaten,…

Cauliflower medallions and simple salad lunch

Tuesday and I have had a cardio day at the gym which was lovely. Horrendous weather here though, hence the difficulties in finding a ‘nice’ natural light for photos. The photo (above) of todays lunch, two cauliflower medallions and simple salad (cherry tomatoes, lettuce, cucumber) looks grey and dull instead of appetising! But trust me,…

You decide.

  It is snowing, big perfectly white snowflakes outside my windows. I love winter, I adore snow – this is my season, and life could not feel any better right now. My parents in law left Germany today to return back home to England. Thus my focus is switching back to former training and food…

Study update and Lydia Elise Millen!

Life has been busy lately! Last weekend was spent celebrating a friend (and colleague to my fiancé)  who turned 30 and the past Monday was my birthday so naturally a few celebrations happened then too. On top of it all I have battled my first essay for this study year and I feel rather content…

Monday update

I am beginning to feel lazy now, no gym today either as I had to take our cat to the veterinary for a check up as the cold and cough has returned yet again. It is the less fabulous side affiliated with having furry ones that you love and have had the privilege to have…

No rest for the wicked!

Finally Friday and after my resting day / study day yesterday it’ll be lovely to stretch out properly at the gym and then lift some weights. Most part of yesterday was spent battling my essay, its coming together nicely now even though I have yet to start writing. But the writing part is usually what…

All systems go, the results of determination!

Early morning and I am heading off to the gym for a weight session before I have to hurry back home to wait for the delivery of a package. I love that going to the gym is second nature to me and that I rarely lack motivation to get it done. As a matter of…

Let’s get this week started – off to the gym!

Seeing that it is mere 3 degrees outside today I am one happy girl knowing that I have a newly purchased thick and long coat waiting for me to jump into when I head off to the gym. I don’t live too far from my training centre, but it does require a bit of a…