Breakfast and Beetroot Juice.

Sunday, and I started my morning with a lovely breakfast and some beetroot juice. Must say that I had a rather lazy morning actually, much deserved after yesterdays kickboxing and static strength exercises. I love that kind of exhaustion that happens after a tough workout. I don’t think I ever feel so alive as I do…

A decilitre of vitamin boost.

I love the idea of scaling down and try to eat and drink as clean as possible, I certainly do not do it all the time but I try. Juicing makes it possible for me to give myself a proper vitamin-boost every morning before I take on the day. My significant other have been quite…

Celebrating Friday.

I have certainly been a busy little bee the past days, and yesterday I decided to bite the bullet and head off into the forest for a short hike (about 8 km) with plenty of hills to challenge my (foremost) behind! I must say that I was pleasantly surprised when I managed to “climb” the bigger hills, which have always been…

Juice Diary: Day 6

Day six and I have decided to start to re-introduce “normal” food into my diet again, this decision because I simply feel like this reboot is coming to an end for me. It’s not really that I feel like I need solid food as much as I would like to go back to eating again, but it doesn’t…

Juice Diary: Day 5

Day five is here and that is my first big goal met and actually the “reboot plan” that I am currently on, finished! Yey to that and a big pat on my back for making it this far. However, since my idea from the start was to try for 7 or 10 days of juicing, I will keep on going for a while…

Juice Diary: Day 4

Day four is here and with it came the sensation of feeling “totally normal” again. This is something I didn’t expect at all but of course welcome with open arms! I have previously read on the Joe Cross forums that many people start to feel like themselves again on day four but I didn’t dare to believe…

Juice Diary: Day 3

Day three is here and I have (by tomorrow morning) finished the minimum amount of reboot days, which feels wonderful to be able to say. There is so much I would like to tell you about this adventure, but it is difficult to remember everything since I feel as if I meet challenges and overcome them almost every…

Juice Diary: Day 2

Day two and I started this morning with the most yummy (so far) juice of them all, at least according to my taste buds, the drink above contains 3 small pears, 1 red apple, 150 gram blueberries and some cinnamon sprinkled on top. Trust me on this one, this drink is divine, pretty much like…

Juice Diary : Day 1

So it is a new week and the sun has found its way back to the south of Germany but that isn’t the only thing happening this week because this is also my first day of my 5 (alternatively 10) days juice reboot! I can’t even begin to tell you how excited I am about this, I…

Juicing and rebooting.

A couple of weeks ago I was looking through the documentaries on Netflix and found the story about Joe Cross amazing weight and juice adventures in “Fat, sick and nearly dead“ extremely motivating and encouraging. I have always been quite negative and not open to trying out detoxes (or reboots as Joe Cross call them) or any other in my opinion…