Cauliflower favourite.

During the summer I have become obsessed with this simple and quick dish. It is perfect as a an easy post-training lunch or dinner as it is quite filling but yet light thus successfully dodging a ‘bloated’ feeling. In all honesty, I am all about convenient food and one requirement is that it has to be easy….

If you cannot eat the rainbow, at least eat your veggies.

Simply cannot get enough of this dish at the moment. So ridiculously simple, so tremendously good. You have seen it all before, cherry tomatoes, yellow pepper, leek, courgette, aubergine, sun-dried tomatoes and once finished topped with some low-fat feta cheese. Heavenly good. I have spent a good amount of time at the gym today, focusing…

Early morning run.

Woke up at 6 am this morning and could not go back to sleep for some reason, so naturally I went out for a morning run. As you do. Was quite tired in my legs since Sundays run when I pushed both pace and distance further than normal and on top of that I had a…

Sunday Run-day, beating the pollen!

Big post-run belated breakfast (mushrooms, spinach, 2 eggs – easy, quick, delicious!), couldn’t decide if it was a good idea to head out this morning or not which resulted in waiting a tad too long. My body is quite used to waiting for at least an hour with breakfast due to taking my thyroid medication…

Vegetarians, meat-eaters and my reason for eating seafood.

Finally Friday and though I didn’t get to go to Prague this weekend it’s still lovely to have some time off along with everyone else. I started my day with a gym session which was lovely, I definitely enjoy hanging out in the gym working on and focusing on strength training. I have however switched from rather…

Banana-pancakes and a bit of a Hashimoto rant.

Banana-pancakes because…its Wednesday and I bloody well deserve it! I am having a great training week so far, but unfortunately not a so great Hashimoto (💀) week. Thus I have to head back to my doctor again and ‘force’ him to take a second look at my lab results (and take new ones) because something is…

Sunday vegetarian lunch.

When it comes to food I tend to stick to what I like to a great extent, this sometimes means that I repeat the same meal a few times during the week. I know that its not everyones cup of tea but I really don’t mind repetition as long as its healthy and something that I…

Morning run and vegan lunch.

It was raining all night, perfect for a morning run due to less amount of pollen and quite cool air which I prefer. Since I cannot run in the forest during pollen season I stick to the streets which I find very different to the soft tracks in the forest. Though I used to be a…

Vegetarian lunch and Hashimoto thoughts.

Sunny day and I have just enjoyed a lovely and quite light lunch. I suppose that it is no secret anymore that I adore spinach and try to eat it as often as I possibly can. However, as most Hashimoto sufferers I have to be a tad careful since it may cause the thyroid to act up…

Healthy Saturday Salad.

Dear hearts, it’s finally weekend and I have celebrated this beautiful Saturday with a 7 km walk along the fields with my sweetheart. We are currently enjoying 33 degrees (91.4F) and even though it is indeed lovely with sunny summer days the sudden heat wave is a tad unbearable and in particular when you are overweight. Last…