Cauliflower favourite.

During the summer I have become obsessed with this simple and quick dish. It is perfect as a an easy post-training lunch or dinner as it is quite filling but yet light thus successfully dodging a ‘bloated’ feeling. In all honesty, I am all about convenient food and one requirement is that it has to be easy….

My week in oatmeal.

I have changed my eating habits quite a bit the last three months. Instead of skipping breakfast in favour of ‘fasting’ and only eating lunch and tea (dinner) I have now made a point out of eating breakfast every morning. This of course goes hand in hand with my new training regime which actually requires…

Wednesday and a favourite breakfast!

This morning was somewhat magical, woke up fully rested and I love how the sunlight bounce against the white snow making it even brighter! Since I am a light fanatic, that is one of the best attributes of winter in my opinion. Anyway, started my morning with a favourite breakfast containing a lovely avocado (big health booster…

Breakfast for cold mornings, and training routine is back on!

Shortly after my previous post I caught a cold virus which after a week turned into a horrendous cough. Today is actually one of the first days when I feel back to normal again and I am so very happy about that. I really don’t do being ill, as I am not a very good patient due…

Breakfast and Beetroot Juice.

Sunday, and I started my morning with a lovely breakfast and some beetroot juice. Must say that I had a rather lazy morning actually, much deserved after yesterdays kickboxing and static strength exercises. I love that kind of exhaustion that happens after a tough workout. I don’t think I ever feel so alive as I do…

If you cannot eat the rainbow, at least eat your veggies.

Simply cannot get enough of this dish at the moment. So ridiculously simple, so tremendously good. You have seen it all before, cherry tomatoes, yellow pepper, leek, courgette, aubergine, sun-dried tomatoes and once finished topped with some low-fat feta cheese. Heavenly good. I have spent a good amount of time at the gym today, focusing…

Early morning run.

Woke up at 6 am this morning and could not go back to sleep for some reason, so naturally I went out for a morning run. As you do. Was quite tired in my legs since Sundays run when I pushed both pace and distance further than normal and on top of that I had a…

Sunday Run-day, beating the pollen!

Big post-run belated breakfast (mushrooms, spinach, 2 eggs – easy, quick, delicious!), couldn’t decide if it was a good idea to head out this morning or not which resulted in waiting a tad too long. My body is quite used to waiting for at least an hour with breakfast due to taking my thyroid medication…

A pink little box of heavenly blackberries.

Ever since I was a child blackberries have been one of my favourites, my parents and grandparents (on both sides) were big into gardening and farming in general. My father was a professional chef- and baker and was a huge nature lover. He had many prides when it came to his garden but perhaps his…

Vegetarians, meat-eaters and my reason for eating seafood.

Finally Friday and though I didn’t get to go to Prague this weekend it’s still lovely to have some time off along with everyone else. I started my day with a gym session which was lovely, I definitely enjoy hanging out in the gym working on and focusing on strength training. I have however switched from rather…

Banana-pancakes and a bit of a Hashimoto rant.

Banana-pancakes because…its Wednesday and I bloody well deserve it! I am having a great training week so far, but unfortunately not a so great Hashimoto (💀) week. Thus I have to head back to my doctor again and ‘force’ him to take a second look at my lab results (and take new ones) because something is…

Sunday vegetarian lunch.

When it comes to food I tend to stick to what I like to a great extent, this sometimes means that I repeat the same meal a few times during the week. I know that its not everyones cup of tea but I really don’t mind repetition as long as its healthy and something that I…